Does Massage Therapy Benefit Diabetics?

This November we observe Diabetes Awareness Month, so, in honor of the season, we thought we would take a moment to focus on massage therapy benefits for diabetics.

Around 11.6% of Americans have diabetes—this figure comes from the Center for Disease Control (CDC), who predicts that around 38.4 million Americans have diabetes. Whether you have diabetes yourself or you're just interested in learning more about the disease and the benefits that come with massage therapy, this guide will let you know everything you need to know about massage therapy Jacksonville Florida for diabetics. Let's get into it!

Is Massage Therapy Safe for Diabetics?

If you're someone with diabetes and you've never gotten massage therapy before, you might be wondering, "Is massage therapy safe for people with diabetes?" It's a good question, and, in most instances, the answer to this question is yes. Of course, everyone is different, so if you have any health concerns that are particular to you, it's always a good idea to talk to your doctor before getting massage therapy.

In addition, it's always a good idea to talk to your massage therapist about your health concerns—they can ease your anxieties or give you information about massage therapy for diabetes. Also, to be safe, always bring some kind of sugar source with you to your apppointment as a person with diabetes—whether that source of sugar be food or insulin.

What Symptoms Can Massage Therapy Help with?

There are so many different symptoms of diabetes that Jacksonville massage therapy for diabetes can help relieve. You will likely feel a lot better after having a massage therapy for diabetes session because symptoms like these will most likely improve:

Poor Circulation: People with diabetes often experience poor circulation. This can lead to mobility issues and other chronic health problems. With the help of massage therapy for diabetes, it is likely that your symptoms of poor circulation will get better—which people with diabetes appreciate.

Diabetic Neuropathy: Diabetic neuropathy—which is a way of describing any feelings of numbness or tingling in your body (usually the hands or feet)—is a frustrating symptom. With diabetic neuropathy often comes pain, and after getting a massage therapy treatment for diabetes, it's likely you'll feel less pain and your diabetic neuropathy symptoms will lessen.

Stress and Anxiety: Diabetes often comes with symptoms like feelings of stress and anxiety. As with any chronic health condition, it can be stressful to manage your health. However, when you participate in massage therapy for diabetes, your massage will help you feel less stress and anxiety on a daily basis—which is a win!

Inflammation: Your body is often inflamed when you're someone with diabetes. Massage therapy for diabetes can help reduce inflammation, which can in turn improve your mobility and quality of life.

Benefits of Massage Therapy for Diabetics

Getting a massage therapy for diabetics, as we've seen, can improve many symptoms of diabetes. In addition to relieving symptoms, though, there are so many benefits that come with getting massage therapy as a diabetic. Here are a few benefits:

Nutrients Will Flow Easier: Because massage therapy for diabetics is known to improve your blood flow and circulation, it is well-known that massage therapy helps nutrients flow throughout your bloodstream more seamlessly. This is game-changing for diabetics, and even for people without diabetes, so if you're interested in getting a massage, you should get one of this reason and more!

Your Range of Motion Can Improve: Massage therapy is known to improve your range of motion, which can lead to you feeling more independent and healthy as a person with diabetes.

You'll Feel More Confident: You deserve to feel like your best self, and when you participate in massage therapy, giving yourself that extra "me time" can be the thing that improves your confidence and happiness!

Looking for a Massage Near Me As a Diabetic? Choose The Wellness Hub!

Massage therapy has incredible benefits—especially if you're someone with diabetes. As you now know, there are so many different reasons to choose massage therapy as a person with diabetes. So, if you're in the market for diabetes massage therapy in Jacksonville, Florida, then our team at The Wellness Hub is ready to help you out with all your needs. For more information about our massage therapy services, don't hesitate to contact us to learn more.


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We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more.
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