Massage Benefits for Those Suffering from Digestive Disorders

 Digestive issues and autoimmune conditions are more common than many people realize. Ranging from occasional discomfort to chronic issues, it can be a debilitating problem. Digestion is important for everyone's well-being, and when issues arise, it can not only be uncomfortable but cause health issues as well. Most of us find that when this happens, it harms our mood, energy levels, and day-to-day activities. Poor digestion reduces nutrient absorption and prevents the body from performing at its best. 

Massage therapy is great for helping to regulate the nervous system and reducing inflammation. As a result of this, it provides a substantial benefit for digestive disorders and autoimmune conditions.  Crohn's and Colitis Awareness Week is December 1-7  Let's talk about how massage therapy  can contribute to your well-being when living with these type of conditions.

How Can Massage Therapy Act as a Supportive Treatment for Inflammation in the Digestive Tract?

A massage does wonders for inflammation. Applying pressure and manipulation to the soft tissues of the body helps improve circulation, relieve tension, and promote relaxation. So, how exactly does this work? Well, it's quite simple. First, it's important to understand the common triggers. Stress - something we all experience in different ways and on a variety of levels - can lead to uncomfortable digestive issues. Fortunately, massage therapy goes a long way in reducing stress, promoting relaxation, and improving digestion by stimulating the body's parasympathetic nervous system. The massage technique improves the movement between your internal organs and other tissues in your body. As a result, symptoms such as gas, bloating, and constipation are reduced. You'll find that when you receive massages, blood and lymph circulation is increased and vital nutrients and oxygen are moved through to the organs and muscles. 

How Does Massage Therapy Work for Helping Digestive Disorders and Autoimmune Conditions?

The health of the digestive and immune systems is vital to our physical and emotional well-being, which may cause many to wonder exactly how massage therapy works for digestive disorders and autoimmune conditions. It actually goes hand in hand with conventional healthcare by giving the immune system an added boost and stimulating the lymphatic system, which flushes toxins out of the body. Blood flow is increased, as is the activity of white cells, which help fight diseases in the body and promote cortisol reduction. By providing therapeutic effects, it restores the optimum function of the entire nervous system and is extremely essential for long-term health.

It is important to know that there are over 80 autoimmune diseases that can affect any part of the body. In autoimmune conditions, the immune system mistakes the body's cells, tissues, and organs as foreign and attacks them. People often suffer from chronic pain as a result of autoimmune conditions, and they find that massage therapy is a great treatment.

What Can You Expect From Receiving Regular Massage Therapy Care?

Everyone must keep in mind that while massage therapy is an excellent way to help inflammation by helping to regulate the nervous system, it is not meant to replace traditional medical treatment. Both work together, so always be as open as possible with your doctor and your massage therapist. When you incorporate massage therapy into your routine, you'll soon find that it has a calming and relaxing effect on the entire body. It provides powerful support by balancing and regulating the vital functions of the autonomic nervous system. Regular massages reduce tension in the muscles and joints and can shift the reactivity of nerve receptors. Also, helps establish proper responses to stimuli by having a positive effect on the neuromuscular reflex pathways. 

There is a fascinating connection between massage therapy and the health of the nervous system. Regular massages have healing benefits that improve both physical and psychological health, improve the quality of life, and regulate bodily functions. It can be done several times per week, depending on your specific needs. By understanding just how beneficial massages are, you can promote health and vitality, both of which contribute to a person's well-being.

You'll soon find that there is relief for the effects of common digestive disorders and autoimmune conditions. At The Wellness Hub in Jacksonville, Florida, we know just how important it is to have experts you can count on. That is exactly why we are here to help, so if you are looking to book a massage near you or have any questions about the services we provide, contact us today.



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We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more.

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