 We are celebrating Massage Therapy Awareness Week in style by giving you a chance to win one of three classic relaxation massages! As Jacksonville, Florida's premier massage therapy destination, we thought it was only right to share the benefits of massage with an awesome giveaway! We are giving away three (count them, 3!) chances to win a 60-minute Classic Relaxation Massage. How Do You Enter? Head on over to our Instagram page and do the following: 1. Follow us 2. Like our pinned post about the giveaway 3. Tag 3 friends who live in Jacksonville, Florida, and could use a massage 4. Share the giveaway post in your stories. The contest will end on November 1st, 2023 at midnight and we'll announce the winner on Instagram on November 2nd. Good luck! ---- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
0 Comments
Massage for Labor and Delivery in Jacksonville, Florida - New Class for Expecting Couples10/24/2023  Are you giving birth soon in the Jacksonville, Florida area? Did you know that massage during labor and delivery can provide quite a few benefits for birthing women? We are offering a class on Sunday, December 3rd at 6:15 pm for expecting couples (or a pregnant woman and their doula or other birth assistant) to learn easy massage techniques that can make labor easier on mom and baby. The class is $65 per couple and will last about an hour and 15 minutes. Here are some of the benefits of massage during labor and delivery:
It is a good idea to consult with your ob-gyn or midwife and discuss your desire for massage during labor and delivery. Massage during labor is a very safe procedure for the vast majority of women, but since every woman and every pregnancy is unique, discuss it with your doctor, midwife or doula. How to Register To register for this class, please call The Wellness Hub at (904) 512-7551. Prepayment is required. If you need to cancel your registration, refunds can be processed as long as you give 72 hours' notice before the class, otherwise, the payment is non-refundable. The class is limited to 10 people in total (5 couples).  Meet the Massage Therapist Instructor -
Elizabeth Flagor Licensed Massage Therapist, Certified Nurturing the Mother Fertility Massage Specialist and Nurturing the Mother Pregnancy and Postpartum Massage Specialist Elizabeth is a very experienced therapist who has been practicing numerous styles of massage for over 16 years. She has worked in various settings throughout her career including pain management clinics, chiropractic and spa environments. Over the past few years, Elizabeth's passion has turned to women's health issues and prenatal and postnatal massage. She is certified with Claire Marie Miller's Nurturing the Mother Method for pregnancy and postpartum massage as well as fertility massage. She has helped numerous women become moms as well as ease their journey into motherhood through this work and she adores it. Elizabeth also serves as the Lead Massage Therapist at The Wellness Hub, helping to hire, train and mentor the best massage team in Jacksonville! License #MA49830  Are you looking for something special and out of the ordinary to do with your loved one for a date night in Jacksonville, Florida? If so, you should definitely consider a couples massage! Couples massage is a wonderful treat and a great way to celebrate special occasions for a memorable date night. Some of the benefits of couples massage include:
You may be wondering how a couples massage works. Make sure to give us a call at 904-512-7551 to book your couples massage (we can't book it over the phone), schedule in advance, especially if you have a specific day and time you want. You will want to arrive early to your massage, about 15-20 minutes. We have an intake form for you to complete (which can also be done online). We also have a relaxing spa waiting room where you can enjoy complimentary organic herbal teas if you'd like. When your appointment time comes, you'll be guided to our spacious couples massage suite. There will be two massage therapists, one therapist for each person. They will discuss your preferences with you and then step outside and you can get comfortable on our heated massage tables, which are side-by-side in our couples room. Your therapists will come back in to proceed with your massage bliss! After your couples massage, you may be looking for other date night activities such as dinner or perhaps even another fun activity if you're really making a special date out of it. Here are some of our favorite nearby restaurants to eat after your massage. It's best to not eat a heavy meal before a massage, so try to eat afterward. Tune in to part 2 of our Couples Massage Date night guide for more information about couples massage and also to learn of some other date night activities to make your day extra special. Recommended Nearby Jacksonville, Florida Restaurants to Eat at after your Couples Massage: (these are all located within about 5 minutes from our massage center) 4 Rivers Smokehouse - 9220 Baymeadows Rd, Jacksonville, FL 32256 - 4 Rivers Smokehouse is a local chain of BBQ restaurants started in Jacksonville. This location is literally about 2 minutes away from our location, so if you're craving BBQ after your massages, this is the place to go! First Watch - 9271 Baymeadows Rd, Jacksonville, FL 32256 - If you're doing a morning or mid-day date, First Watch is a great choice for breakfast or lunch! This Jax-based chain offers breakfast and lunch classics with a healthier (but not too healthy) spin. Modu Ramen - 8602 Baymeadows Rd. Jacksonville, FL 32256 - If Japanese food with house-made noodles is up your alley, try Modu Ramen, just down the street from our massage center. Maa Kitchen - 8206 Phillips Hwy Jacksonville, FL 32256 - This elevated Indian restaurant has a huge menu of South Asian delicacies. Just a hop, skip and a jump away! Mandaloun Mediterranean - 9862 Old Baymeadows Rd, Jacksonville, FL 32256 - This restaurant has been around in the Jacksonville area for a long time and serves outstanding Mediterranean food with all the favorites from falafel to hummus. Many vegan and vegetarian options are available (as well as those for carnivores). We hope you enjoy your special couples massage and dinner date in Jacksonville, Florida. Tune in to part 2 of this series to learn about more ways to make your date night special. ------ We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
 We are big fans of massage therapy at The Wellness Hub and we believe that regular massage can actually be life-changing! Massage can help to calm and regulate the nervous system, helping to soothe anxiety and ease insomnia. Massage is an excellent tool for relieving pain - from chronic pain like fibromyalgia to repetitive strain injuries and much more. Massage can even help with conditions as diverse as infertility (check out our fertility massage services) and surgical recovery and immune system enhancement (check out our lymphatic drainage massage services). The power of massage therapy is amazing and broad. However, at The Wellness Hub, we are also huge believers in integration in health care. We believe that it takes a village to provide the best health and wellness services to our community. This is why we offer acupuncture and chiropractic in addition to massage therapy at our location in Jacksonville, Florida. Of course, we know that good health goes beyond massage therapy, chiropractic and acupuncture. Here are some of our favorite health and wellness practitioners in our community: Full Circle Women's Care - A full-service ob-gyn practice founded by the amazing Dr. Chandra Adams. Full Circle Women's Care is committed to listening to its patients and providing them with patient-centered care. They offer evidence-based medicine for women's health and are also supportive of complementary and "alternative" wellness resources such as using doulas. Haven Family Health Direct Primary Care - Dr. Marilyn James, DO offers personalized care for her patients, in the direct primary care model. This model of primary care strives to personalize care for each patient and provide easy access to the physician, without a lot of red tape. Dr. James offers conventional medical interventions along with holistic and Ayurvedic treatments as well. She also offers osteopathic manual therapy. Take Control Physical Therapy - Dr. Andrew Merget is the only McKenzie Method Physical Therapist in the Jacksonville, Florida area. He works with everyone from top-level athletes to weekend warriors and people with injuries. We highly recommend this rational and effective approach to physical rehabilitation. Keep Evolving Beyond Therapy - Mental and emotional health is extremely important to our wellness. Keep Evolving Beyond Therapy provides individual, couples and group therapy sessions to help their clients feel their best. Their care is effective, skillful and compassionate. They even have therapy dogs on staff and yoga therapy available! Anderson Longevity Clinic - Dr. Brian Anderson and his staff offer bioidentical hormone replacement, IV nutrition therapy, PRP therapy for joint pain and much more. We hope that this list helps you to learn about other amazing practitioners in our community. We all know that it truly takes a village, and we encourage you to seek out these wellness practitioners if you need assistance. ------ We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
|
AuthorThe Wellness Hub Center for Massage Therapy, Acupuncture, Organic Skincare and Holistic Health in Jacksonville, Florida. A place for wellness, healing and renewal. Categories
All
Archives
December 2025
|
RSS Feed