Just when you thought a massage at The Wellness Hub in Jacksonville, Florida couldn't get any better: We are offering enhancements to your massage services!
Our enhancements are designed to increase the effectiveness of your massage session. We provide enhancements that help with stress relief and pain relief! Our Massage Enhancement Services: Foot or Hand Scrub $15 Give some extra love and TLC to your hands or feet! Your exfoliating scrub will start with magnesium-infused crystals & nourishing oils to smooth and soften your feet or hands (choose from lavender, geranium-lemon and peppermint). Enjoy a supremely relaxing 15-minute massage and then shea butter will be applied to lock in moisture. This is a deeply relaxing upgrade to your massage! Aromatherapy Scalp Massage $15 A 15-minute luxurious pampering experience. Includes your choice of up to two different types of aromatherapy (choose from lavender, bergamot, peppermint and a stress-relieving and mood-boosting blend). You will receive the massage on your scalp plus other areas of your choice including: your face, ears, neck and shoulders. Benefits of scalp massage include deep relaxation, strengthening of hair follicles, reducing head, neck and jaw tension and boosting mood. Pain Pain Go Away $15 or 25 Boost your massage's pain relief power with all-natural plant-based herbal therapies. Choose from full-spectrum hemp massage oil a Chinese herbal preparation that calms pain and inflammation, and is formulated to increase healing of soft tissue. This enhancement doesn't take an extra time to perform. Ear Seed Therapy $15 Ear seed therapy comes from Traditional Chinese Medicine and can help relieve pain and stress. Wear the seeds for up to 5 days after your massage to enhance relief of stress, neck pain and back pain. Application takes about 5 minutes. ---- Unfortunately, our online scheduler will not allow us to book enhancements very easily. To add an enhancement to your service you can book over the phone by calling 904-512-7551 or you can tell us when you come for your service that you'd like to add an enhancement on. It is important to note that enhancements do not add time to your service, they are performed within your scheduled massage time. For this reason, some clients prefer to book a longer session to allow for a more pampering and luxurious experience. ------- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more.
0 Comments
What is microcurrent? Microcurrent facial treatment is a non-invasive cosmetic procedure that is an alternative to Botox. It has been clinically tested therapy for decades and is a safe technology for skincare. It is a popular choice for beauty treatment as it is painless and has no downtime. It uses a specialized microcurrent machine with low-level electrical currents to stimulate the facial, neck, and other body muscles. The electrical current is applied to the skin with a small handheld device that delivers a series of gentle impulses to the facial muscles. It helps to lift, firm, and tighten the skin giving you a healthy and younger-looking beauty treatment instantly Potential benefits of microcurrent technology: Improved muscle tone Microcurrent therapy can help stimulate the underlying muscles in the skin, leading to improved muscle tone and a lifted more youthful appearance. Microcurrent technology also helps relax muscles and improve circulation, benefiting those with muscle tension or spasms. Reduce fine lines & wrinkles The low-level electrical currents used in microcurrent treatments stimulate the muscles and tissues beneath the skin, which stimulates the production of collagen and elastin; this therapy can help to reduce the appearance of fine lines and wrinkles on the skin. Improved skin hydration Microcurrent therapy can help improve skin care product absorption, which can help increase hydration and improve the skin's overall health and also promotes the healing of wounds and injuries by increasing blood flow and stimulating cellular regeneration. Improved circulation & lymphatic drainage This therapy can help increase circulation and lymphatic drainage, reducing puffiness and improving skin health which can help reduce swelling and inflammation. Relaxation & stress reduction Microcurrent treatments can help stimulate the release of endorphins, leading to a greater sense of relaxation and reduced stress. Microcurrent technology has been found to have a calming effect on the nervous system leading to better sleep quality and more restful nights. Frequently Asked Questions about Microcurrent Facials How soon will I see the results? Most people will see results from their very first treatment. The best and longest-lasting results will be seen with a series of about six treatments. Results can last up to a year. Some people will benefit from maintenance treatments every few months. Does it hurt? Not at all! Microcurrent facials are relaxing. You will feel gentle pulsing sensations and movement of the muscles in your face. It is not painful or uncomfortable. Does it really work? Microcurrent facials really work! They are a safer alternative to botox with no downtime or side effects. ------- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
The Wellness Hub has been open for just over two years, and we are so grateful to be serving our community here in Jacksonville, Florida! During these two years, we’ve gone from 2 massage therapists offering a few types of massage, to now 9 massage therapists offering multiple massage modalities - including many clinical and specialty massage styles that are hard to find elsewhere. In order to keep up with rising costs of living for our staff, the increased cost of doing business, and in order to reflect the high skill level of our therapists, it has come to our attention that we need to adjust our pricing a bit. Offering affordable massage and holistic health services is very important to us, and we hope you find our new pricing structure to be very fair. Our philosophy has been to never nickel and dime our clients, and to always provide lots of additional value. We love to serve our community with the highest quality massage and bodywork services and we trust that our high standards of service will continue to please our clients for years to come. At The Wellness Hub, when you book a one-hour massage, 90 minutes or two hours it means just that. You always get the full time that you book as hands-on time and we don't rush you out so that we can rush our next client in (provided you're on time for your appointment, of course. We encourage you to arrive at least 10 minutes early in order to not feel rushed). Please Note: If you are a current member, your monthly membership payment will stay exactly the same ($70 on the 1st of the month). This $70 credit can be used for a 60-minute The Classic massage service for no additional charges (or choose our Signature Organic Facial). If you'd like to upgrade to The Advanced Massage, you'd simply pay a $10 upgrade fee for a 60-minute service when you come in, or for a 60-minute The Specialty it would be a $20 upgrade. For longer services, you'd also pay the additional upgrade fee, all at our very reasonable member pricing. This price adjustment will go into effect on October 1st (one month from today). Our new massage menu with three different tiers goes into effect today (September 1st), so you will be able to book these services immediately at the old pricing. The price adjustment will start October 1st. Keep reading to learn more about our exciting new massage service tiers! More Details About Our New Massage Menu & Pricing:We now offer three service "tiers" for massage - We are excited about these changes and feel like they will help our clients get exactly what they are looking for out of their massage experience. The Classic Massage - a full-body relaxation massage that includes complimentary aromatherapy, hot stones and hot towels at no additional charge, if desired. This massage is perfect for stress relief and overall body tension relief. You just may fall asleep on the table you'll be so relaxed! The Classic Massage Pricing - (Note - Our member pricing for this service is exactly the same as our pricing has been for the past year - no increase) $70 per hour Member Price/$80 per hour Regular Price $105 per 90 Minutes Member Price/$120 per 90 Minutes Regular Price $140 per 2 hour Member Price/$160 per 2 hour Regular Price The Advanced Massage - A massage using advanced bodywork techniques such as cupping therapy, clinical & neuromuscular massage, deep tissue trigger point massage, Reiki, reflexology, stretching and more. Any/all of these modalities can be included at this price, according to individual therapist offerings. You can read our individual therapist bios here. This service is great for targeted relief of acute or chronic pain and tension, as well as for additional advanced techniques as desired such as Reiki, Stretching, Graston therapy, etc. Elements of The Classic massage can be included in this massage at no additional charge if desired. The Advanced Pricing - $80 per hour Member Price/$90 per hour Regular Price $120 per 90 Minutes Member Price/$135 per 90 Minutes Regular Price $160 per 2 hour Member Price/$180 per 2 hour Regular Price The Specialty Massage - These services include our specialty bodywork offerings, which represent the most exclusive techniques our therapists offer. Choose from Lymphatic Drainage and Fertility Massage. The Specialty Pricing - $90 per hour Member Price/$100 per hour Regular Price $135 per 90 Minutes Member Price/$150 per 90 Minutes Regular Price What About Prenatal & Couples Massage? Prenatal and couples massage can be booked as either The Classic or The Advanced and the same pricing applies (just times 2 for a couples massage). Do you have any questions about how this works? Our team is happy to discuss it with you! Give us a call or shoot us an email. How to Save On Your Massages in Jacksonville, FloridaJoin Our Membership at $70/Per Month: We’ve made it a no-brainer to join our membership. Our membership is month-to-month, you can cancel anytime, with 30 days' notice*. $70 will come out of your bank account on the first of the month, which gets you one Classic Massage 60-minute massage per month (or a Signature Organic Facial). You can upgrade to a longer massage and/or to The Advanced or The Specialty massage and receive our affordable membership rates. Credits never expire or go away, even if you cancel. You can also transfer accrued member credits to friends for no fee. Additionally, you receive one free full-body red light therapy session per month as a bonus (sessions do not roll over as massages do) as well as a few other discounts. *Once you fill out our cancellation form online, your membership will be canceled in 30 days, which may include another member fee coming out if the 1st of the next month falls within that period. Member credits never expire or go away and you can always share accrued credits with friends/family at no additional charge. Please note - members who joined prior to September 1st, 2023 have different terms to their membership for cancellation, and the terms they signed up under will apply. Membership Not for You? Get a Package: Prepay for 4 or 8 sessions and receive the member price for all massage and facial services. If you buy the package of 8, you also receive 8 complimentary full-body red light sessions. Thank You for Your Continued Support & For Allowing Us to Serve YouWe view massage therapy and bodywork as a critical self-care tool and health-enhancing service. Massage not only helps us relax and decrease stress (which has been linked to a myriad of health conditions), it also helps prevent injuries, decreases recovery time between workouts, improves repetitive strain injuries and helps sleep. In some cases, clinical and neuromuscular massage therapy has even helped people avoid surgery and get back to a pain-free life when that seemed impossible. Thank you for valuing massage and continuing to choose us as an integral part of your self-care and health maintenance. We look forward to serving you long into the future with top-quality massage services. Love, The Wellness Hub team in Jacksonville, FL ------------ We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
Our mission is to offer the best quality massage and holistic health services in Jacksonville, Florida. While we don't always like to toot our own horn, sometimes you just have to brag a little bit. We've set up our establishment intentionally to best serve you and this is why we think you should choose us for your massage needs in Jacksonville, Florida. Without further ado - Our Top 10 Reasons that you should choose The Wellness Hub as your home in Jacksonville, Florida for holistic wellness and massage services: 1.) One Stop Shop - Our name says it all - we are a "Hub" that offers a one-stop-shop for many wellness services under one roof. We offer the convenience and flexibility of booking with multiple different massage practitioners who all have something different and unique to offer, as well as 3 acupuncturists, 2 holistic estheticians and a chiropractor! 2.) We Have 9 Massage Therapists on Staff - With 9 massage therapists on staff, you are bound to find one (or two!) that you love. Some of our clients rotate through a few massage therapists because each one offers something special and unique. Having this many therapists assures that it's easy to get a massage when you want one (but don't wait too long to schedule!). Read about our therapists here. 3.) Affordability & Commitment to Value - Our membership program and prepaid discount packages offer a great way to save on your massages. You get one 60-minute Classic massage per month or Signature Organic facial and if you don't have a chance to use it for whatever reason, it rolls over. You never lose member credits with us, even if you cancel your membership. Also, if you have member credits accumulated on your account, you can transfer them to a friend at no additional charge. 4.) Full Time Booked for Massage is Full Time You Receive - Many massage places work like this: when you book an hour massage, you really only get 50 minutes on the table, because they take 10 minutes total for consultation and dressing/ undressing. Then the massage therapist has to hurry and flip the room to get their next client in on time and rush you out. At The Wellness Hub, we don't do this. The full-time you book is the full-time you receive (providing you come on time for your service), and we will never rush you. 5.) A Variety of Specialty Massages - We offer many massage services that you can't find elsewhere in Jacksonville! Our therapists are highly trained and specialized and we offer the following types of massage and bodywork: Relaxation (aka Swedish) Massage Aromatherapy Clinical/Neuromuscular Massage Reiki Manual Lymphatic Drainage Massage Fertility Massage Graston Couples Massage Cupping Therapy Craniosacral Therapy 6.) Massage is Available 7 Days Per Week - We know you have a busy schedule and need to be able to fit self-care and body maintenance in whenever you can. We are open 8 am to 8 pm Monday- Saturday and 10 am to 4 pm on Sundays. Our schedule allows you to fit self-care into your busy schedule. We also offer convenient online booking so you can book your services day or night! 7.) Celebrate with a Couples Massage - We offer couples massages 7 days per week in our spacious and relaxing couples massage suite. Couples massages are great for a date night but also provide a wonderful way to celebrate with friends and loved ones. Clients love to come for couples massages for birthdays, anniversaries, bridal showers and other special occasions. Give us a call to book these appointments, at 904-512-7551. 8.) Convenient, Central Location - We are located right in the heart of Jacksonville's Southside, very near to the Baymeadows exit from Interstate 95. We attract people from all over the area because of how convenient we are. 9.) Positive Feedback from Our Clients - we have over 250 5-star reviews on platforms across the internet! Read our reviews on Facebook, Yelp and Google. 10.) We Don't Nickel and Dime You - Some massage places like to upcharge you for each technique used in your massage like hot stone, deep tissue or aromatherapy (that would be one charge for each, or $30 total). Our philosophy has always been never to do this, as we want to be able to use any modalities or tools we have to help you heal and have the best experience. We have three transparent massage pricing tiers (Classic, Advanced and Specialty), and at each tier, we offer a lot of value-added services. Read more about our price menu here. ...and a bonus: 11.) We Are a Small Local Business - If you like to support your local community, you can feel good about getting your services at The Wellness Hub. We provide good jobs and a livelihood for 15 people in our community. We aren't beholden to corporate protocols so you will feel the human touch when you come in for your services. National chain spas often have high turnover in their administrative staff and massage therapists, which can be annoying for clients. We provide a very positive and healthy place to work, which means our people stick around a long time and are happy - and as a client, you can feel that! ------------ We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
At The Wellness Hub here in Jacksonville, Florida, we are always scoping out the most talented massage therapists for our team. We are pleased to introduce you to Crystal, who starts this week! Crystal is passionate about the art of massage and holistic healing. As a massage therapist with nearly 20 years of experience, she has worked in many different settings including spas and wellness centers, but mostly in clinical settings including chiropractic and physical therapy offices. Crystal brings relief and relaxation to her clients through her hands, heart and head. Her specialty in clinical bodywork for orthopedic conditions, injury recovery and chronic pain engages her brain and she loves to figure out the “why” behind why her clients are hurting. With her clinical massage techniques, she can address chronic back pain, tension headaches, repetitive strain injuries, sports injuries, sciatica, carpal tunnel syndrome, whiplash and neck pain and much more. Crystal is also keenly aware that wellness transcends just the physical body and she uses additional modalities such as relaxation massage, Reiki and Thai massage to address the mind and spirit as well as the body. Reviews: Before we bring on a new massage therapist, we have some of our clients test them out during the interview process. Here is what they had to say about their massage session with Crystal: "I felt like I was in very confident, capable hands. You can really tell she knows the body and is a master of her craft" --- "It was an amazing massage, I wouldn't have changed anything about it. Very relaxing. Please contact me when she's available for booking!" --- "It was an incredible massage, deep tissue, but relaxing. She spent a good amount of time on my shoulders and stretched my arms. The tension I walked in with I'm not leaving with." Modalities Offered: Deep Tissue Massage Neuromuscular Massage Clinical Massage Active Release Technique Reiki Thai Massage Cupping Therapy Prenatal Massage Book Now with Crystal License #MA41408 ------------ We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
Reiki is an ancient healing modality that has been used for centuries to improve health and wellbeing. The practice of Reiki involves the transfer of energy through touch, with the intention of restoring balance in the body. Reiki can be used to help treat a variety of physical, mental, and emotional issues. It is particularly beneficial for managing stress, reducing anxiety, alleviating depression, promoting relaxation, boosting immunity, relieving pain, and aiding in sleep quality. It can also help to improve overall wellbeing and quality of life. Additionally, Reiki can be used as a complement to traditional medical treatments such as chemotherapy or radiation therapy for cancer patients. Research has shown that it can reduce side effects from these treatments while also improving recovery time. Reiki is a safe and non-invasive form of healing that has no known side effects or contraindications. It is important to consult with a qualified practitioner before undergoing any type of treatment with Reiki as proper instruction and guidance are essential for maximum benefit from each session. At The Wellness Hub in Jacksonville, Florida our reiki therapists can deliver a reiki session on its own, or combine it with massage therapy. Often, the synergy of massage therapy plus reiki is greater than any one modality alone. We also offer sound healing in the form of singing bowls to help bring your body and mind into harmony and alignment, which also has a synergistic healing effect with the reiki therapy. Read more on our website about our reiki and massage services here in Jacksonville, Florida. ---------- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Call Us (904) 512-7551
What is International Self-Care Day?
International Self-Care Day is an annual observance held on July 24th. It serves as a reminder of the importance of self-care practices in promoting overall health and well-being. The day encourages individuals to take proactive steps in caring for themselves physically, mentally, and emotionally. International Self-Care Day highlights that self-care is not just about occasional treats or indulgences but is an ongoing commitment to taking care of oneself in all aspects of life. It empowers individuals to make informed decisions about their health and lifestyle and encourages them to seek out resources and support for their self-care journey. What is Self-Care? Self-care refers to the practice of taking deliberate actions to maintain and improve one's physical, mental, spiritual and emotional well-being. It involves engaging in activities and behaviors that promote health, relaxation, and overall balance in one's life. Self-care is essential for managing stress, preventing burnout, and fostering a positive relationship with oneself. Self-care can take various forms and may include both small, daily practices and more significant, occasional activities. Some common examples of self-care practices include:
Remember that self-care is a personalized concept, and what works for one person may not be the same for another. It's essential to identify the self-care practices that resonate with you and integrate them into your daily routine to maintain a healthy and balanced life. Self-care is not selfish; it's a crucial aspect of overall well-being that allows you to be more resilient and better equipped to handle life's challenges. Some of our Favorite Wellness and Self-Care Resources in Jacksonville, Florida: Beach Therapy: Pick a beach, any beach. Some of our favorites are Huguenot Park and Hannah Park. Take a walk, take a swim, soak up a little vitamin D. Healthy Food & Meal Planning: Some great options for healthy groceries, meal prep and local produce Native Sun Jacksonville Beach, Grassroots Market Riverside, Kathy's Table Meal Delivery Front Porch Pickings Local Produce Delivery Sound Healing: Sound healing is a newer therapy that is gaining popularity as a relaxation technique. Sound Bath Jax, Streams of Sound are good options if you are interested in trying this therapy. Yoga: Yoga is an amazing practice for body, mind and spirit. Black Cat Yoga and Mindful Motion Yoga are a couple of our favorites in Jacksonville. Getting out in Nature: Getting out in nature is a proven mood booster and also a good healthy activity to do with friends or family for your social self-care. Luckily we have a lot of options in Jacksonville. Kayak Amelia is a great option for getting on the water. Of course, at The Wellness Hub, we offer a variety of services in Jacksonville to care for you - physically, mentally and emotionally. Massage, Reiki, Acupuncture, Chiropractic & Organic Skincare all support your well-being in dynamically in different ways. We look forward to being a part of your self-care plan! --------- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Meet Our New Massage Therapist at Our Jacksonville, FL Wellness Center - Introducing Dane!7/18/2023 🤩Meet our new massage therapist - Dane🤩
Dane has openings available starting this week - Thursday, Friday, Saturday & Sunday. Schedule now! From a young age, Dane has always been fascinated by how things operate and function. After working as a mechanical engineer for five years, Dane decided he was less interested in engineering and more fascinated with the human body and how to help people heal. Following his heart to a career in service to others, Dane enrolled in massage therapy school and never looked back! Today, as a graduate of Alpha School of Massage here in Jacksonville, Dane enjoys performing relaxation techniques, deep tissue work, trigger point therapy, hot stones and sports massage to help his clients find tranquility and relief. He also loves to make his own aromatherapy blends to enhance his massage sessions. Applying his engineering brain to the structure of the body and his passion for helping people be and feel their best, Dane truly has found his calling in the art of massage. License #MA103114 Reviews: Before we bring on a new massage therapist, we always have some of our clients test them out during the interview process to make sure they are up to our high standards at The Wellness Hub. Here is what they had to say about their massage session with Dane: "It was an awesome massage, a wonderful full-body experience. It didn't take me long to relax and I especially loved the facial and foot massage. It was a deep tissue massage and very relaxing at the same time." --- "I went into the massage with back pain after injuring my foot and walking around crooked for a week. Dane did a lot of deep tissue work on my low back, upper back and shoulders. I felt so much better afterward and could stand up straight!" --- "This was a fantastic massage! I see a few different massage therapists at The Wellness Hub regularly, and I am going to put him into my rotation!" ----------------- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. If you're like most people, you love a good bargain. If you're like most people, you also like to save on taxes.
Health Savings Accounts and Flex Spending Accounts allow you to "write off" qualified medical expenses and can help you to save money. Would you like to learn more? Read on! What are HSA & FSA Accounts? Flexible Spending Accounts Flexible Spending Account (FSA), often referred to as a "flex spending account" or "flexible spending arrangement," is an employer-sponsored benefit program that allows employees to set aside a portion of their pre-tax salary to pay for qualified out-of-pocket medical expenses. Some companies will also make contributions into your account each year, or designated period. Qualified Expenses: FSAs cover a wide range of eligible medical expenses, such as doctor's visits, prescription medications, dental and vision care, medical supplies, and certain over-the-counter items. Some plans may also include dependent care expenses, such as daycare or eldercare costs. However, the rules and eligible expenses can vary, so it's essential to review your specific FSA plan guidelines. Many FSA Plans have a "use it or lose it" clause, usually around the calendar year, but your employer may have a different time period. It's always best to check with your employer's human resources department or directly with the plan administrator to make sure you won't lose your funds. Health Savings Accounts A Health Savings Account (HSA) is a tax-advantaged savings account available to people enrolled in a high-deductible insurance plan. HSAs are designed to help individuals and families save money specifically for qualified medical expenses. Contributions: You and/or your employer can make contributions to your HSA. The total contributions are subject to annual limits set by the IRS. Tax Advantages: HSAs offer several tax advantages. First, contributions made to an HSA are tax-deductible, which means they reduce your taxable income. Second, any interest or investment gains earned within the HSA account are tax-free. Finally, withdrawals used for qualified medical expenses are also tax-free. Just like an FSA plan, HSA plans can cover qualified medical services and products. Can HSA & FSA Accounts Be Used for Massage? Now what you really want to know: Can these accounts be used to pay for massage therapy services? The answer is almost always a resounding YES! We have a great number of clients at our clinic in Jacksonville, Florida who successfully use their health savings accounts (HSA) and flexible spending accounts (FSA) to pay for massage therapy. Depending on your plan, you may need a Letter of Medical Necessity from your primary care physician. Make sure to check with your plan for what they require. Some may require receipts with proof that the money was actually spent on massage - which we are happy to provide. The Health Benefits of Massage The great news is that there are numerous health and medical benefits from massage therapy. From physical pain relief to mental and emotional benefits to cardiovascular and immune health benefits - massage therapy is an essential part of your health and wellness plan. Make sure you're saving money on your massage therapy by taking advantage of HSA and FSA savings. Remember, it's best to double-check with your plan if they need any prior documentation from your doctor before booking your appointment. P.S. - Additional Covered Services We also offer acupuncture care and chiropractic care at our clinic in Jacksonville, Florida. These are also HSA and FSA eligible! --- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Mandarin, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. Father's Day Gift Ideas in Jacksonville, Florida (hint, hint a massage is always sure to please!)6/13/2023 Father's Day is June 18th, 2023 Celebrate Father's Day with local businesses in Jacksonville, Florida! Here's our List of Our Top 6 Ways to spend this special holiday with your dad or special father figure: 1) Jacksonville, Florida has several beautiful parks for the avid outdoorsman to explore! We recommend the 120-acre urban woodland Jacksonville Arboretum & Gardens. Enjoy the diverse ecosystems of wetlands, ravines and forests while taking in breathtaking views of Florida's beauty with your family and loved ones. 2) Have a fun beach day with your family at one of the many beaches here in Jacksonville. Located right off of Beach Blvd, Jacksonville Beach is the perfect location for beach activities for everyone to enjoy. You might try renting a bike or surfboard from East Cost Sports Rentals, for the truly adventurous beachgoer. After playing hard, take a stroll through the local beachside shops and end your day with a bite at some of the local restaurants--all within walking distance of each other! Green Room Brewing and Engine 15 Brewing are popular spots to take Dad at The Beaches. 3) Need dinner plans? Whether you're looking for fine dining, casual eateries, or international cuisine, you're likely to find something to suit your taste in Jacksonville. At The Wellness Hub, we personally recommend some of these great locally-owned restaurants: For healthy food and snacks, including gluten-free fare, Grassroots Market in the Riverside neighborhood of Jacksonville. Stop by to fuel up before heading out to your special day. We know Dads generally love burgers, and Epik Burger is a local Jacksonville favorite for burgers, shakes, fries, beer and onion rings. They even have vegan and gluten-free options! For the refined father, treat him to a special culinary treat from the south of France, try Le Petite Paris Cafe, featuring freshly made delicacies from croissants and baguette sandwiches to quiches and French pastries. 4) Calling all film enthusiasts! Sun-Ray Cinema is Jacksonville's very own local independent movie theater located in our historic Five Points neighborhood. Sun-Ray Cinema showcases a mix of mainstream, independent, and cult classic films. They often feature a range of genres, including drama, comedy, documentary, and foreign films. In addition to new releases, they sometimes host special screenings, themed movie nights, and film festivals. If you're looking for a unique movie-watching experience with retro-inspired ambiance and comfortable seating, head over to Sun-Ray Cinema! 5.) Enjoy good paddling? Does your dad love the water? Going kayaking or stand-up paddling with Dad is a wonderful way to bond over the love of nature and outdoor activities. Kayak Amelia has a wonderful selection of guided tours as well as straight-up rentals to make your special day with Dad complete. 6.) What better way to end the best Father's Day ever than with a relaxing massage at The Wellness Hub? Sometimes men are the worst at taking care of themselves, have you noticed that? Booking him a massage for Father's Day is a welcome self-care moment for Dads. Our massage therapists are currently open for booking for Father's Day massages! This is a perfect gift to show how much you care and appreciate their hard work. Book your loved one a massage and ask about our Gift Certificates too! However you choose to honor Dad this Father's Day, the most important thing is to spend time with those you love and make memories! We wish you a very Happy Father's Day! ----- We are pleased to serve the following Florida communities with massage therapy, chiropractic, organic skincare, acupuncture, red light therapy and more: Jacksonville, Orange Park, Fleming Island, Jacksonville Beach, Nocatee, St Johns, Ponte Vedra and more. |
AuthorThe Wellness Hub Center for Chronic Pain Relief and Holistic Healing in Jacksonville, Florida. A place for wellness, healing and renewal. Archives
September 2023
Categories
All
|